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How To Deal With Musculoskeletal Pain?

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  What is musculoskeletal pain? Musculoskeletal pain is the form of pain that affects: Bones Muscles Joints Ligaments Tendons Musculoskeletal pain can be acute or chronic, meaning the pain is sudden and severe or prolonged-lasting, respectively. Also, it is possible that you may have pain in one area of your body, localized pain, or the pain may affect your entire body. What are the types of musculoskeletal pain? There are several types of musculoskeletal pain ; the most common of them include: Bone pain: Musculoskeletal injuries or other bone injuries, such as bone fractures, can cause bone pain. A tumor may rarely cause bone pain. Muscle pain: Injuries, muscle spasms, and cramps can cause muscle pain. Moreover, some infections or tumors may also lead to muscle pain. Joint pain: Stiffness and inflammation of joints often occur with pain. Joint pain worsens with activity and gets better with rest for many people. Tendon and ligament pain: Tendons and ligaments are strong bands...

Living With Adrenal Fatigue Insufficiency

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  Living with adrenal insufficiency may or may not be difficult. You can manage your symptoms of Adrenal Fatigue insufficiency by taking your medicine exactly as prescribed and following precautions. The patient should prefer carrying a medical alert tag or card at all times as it can ensure you get proper treatment at the right time in case of an emergency. Keep an emergency kit with a shot of cortisol with you when traveling. Those of you who have adrenal insufficiency should learn about their condition as much as possible and should be well aware of the early signs and symptoms of hormone deficiency. It is also wise to educate your acquaintance about it too, as they might help identify the indications in the act of adrenal crisis or other worse symptoms. General precautions People suffering from adrenal insufficiency must wear a medical alert bracelet wherever they go. Also, they must carry an emergency medical information card that contains a list of your family and friend...