Changes in Diet Can Help Overcome Endometriosis and Improve Female Sexual Health

Estrogen is a well-known sex hormone in women . It is also present in men, but in low quantities. Whereas in women, its quantities are greater than men. It is produced in our bodies and plays various significant roles to maintain our health. Overall, it can be said that estrogen contributes to cognitive health, muscular health, bone health, cardiovascular health, and several other body processes. The balance of hormones in the human body is like a see-saw. Sometimes the fluctuation may lead to low levels of estrogen, and high levels of estrogen at other times. In this article, we are going to talk about the high levels of estrogen in women in detail. Symptoms of high estrogen: If the levels of estrogen in your body have increased greatly, you might have developed certain symptoms. The most possible symptoms of high estrogen in women are: ●      Tiredness or fatigue ●      Weight gain or obesity ●      Bloating ● ...

There could be countless things pregnant women expect as being disrupted after delivering a baby. Insomniac nights, hormonal changes, and significant alterations to physique are common. Yet, there is one inherent problem that is generally neglected, and that is painful sex. What Causes Dyspareunia After a Baby? The following are the most frequent reasons for dyspareunia after delivery: Injury to the Pelvic Floor or Perineum: It’s a basic understanding that for plenty of women the process of delivery completes in tearing when they give birth vaginally. The perineum has a tendency to heal on its own, but some women perceive that damages that occur are the principal reason intercourse pains after delivery. Women's pelvic floor muscles also get traumatized while giving birth. This is valid even in case you get a C-section surgery because this group of muscles is intrinsically joined. A wounded or weak pelvic floor is a general basis of painful sex after giving birth.   Fluc...

Possibly your bedtimes are getting more restless. Maybe your menstrual bleeding sessions have been a little irregular and this is the first time, you are undergoing mood swings in your life. Or you start to speculate that the unexpected warmness you’re sensing is not an indication you’re falling victim to something, but a hot flash. When all of this starts to happen, it’s better to consider whether you might be undergoing the manifestations of low estrogen. And it’s better that you start to identify the causes of estrogen deficiency . Role of Estrogen: Estrogen is a hormone. Despite being present in the body in minute quantities, hormones have influential roles to play in maintaining your health. Estrogen is generally affiliated with the women's body. Although men's bodies also produce this hormone, women produce it at elevated levels. The hormone estrogen: ●      Is tied with the sexual maturation of females when they approach puberty ●   ...

When a girl enters her teens, she experiences many emotional and physical changes. Physical changes include a change in breasts, changes in hormones, growth of pubic and body hair, and the start of periods. During these years, the girl may notice intense feelings and emotions at certain times. The teenager’s moods can get unpredictable during the teenage. Puberty might make you feel ‘sexy’ but managing these strong feelings is not as easy as it seems. Teenage and sexuality: The relationship between teenage and sexuality needs to be understood by the girl and parents too. If you are entering your teenage, you must get ready to explore your sexuality and sexual identity. You may find someone special and start going out with them. It is an important part of adolescence to discover your sexuality and learn about your identity. Experiencing sexual feelings will want you to be with someone who attracts you. You may feel a warmth or tingly feeling when you think about that special one o...

Vulvodynia literally means 'pain in the vulva.' Vulvodynia describes a symptom, which can have many different causes. Women who have it often describe vulvodynia as a burning or shooting pain throughout the vulva. This condition is closely related to a condition called vulvar vestibulitis, where women experience pain around the opening of the vagina. Both of these conditions will be discussed in this Health Centre. There are no studies that clearly tell us how common this condition is. Some estimates suggest that up to 15 percent of women experience some symptoms. Women can experience this condition throughout the lifecycle, but it is most commonly a disease of women in their reproductive years. Many never seek treatment. Experts used to believe that sexual abuse was the primary cause of vulvodynia and that vulvodynia was a psychological condition, not a physical one. While some women with vulvodynia have experienced abuse, studies have now shown that a history of sexual ab...